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Mealtimes

Two hours on the thing that decides the mood of your whole day. For your helper, with seven others, practising — not sitting and listening.

Parents' call Tue 1 Dec, 8:30pm on Zoom8 families星期六 28 11 2026上午9:00 - 上午11:00Hong Kong IslandWorkshop
Smiling toddler in a high chair holding broccoli
Why helpers only in the room

Helpers change when they watch other helpers do it

Far more than when the mum asks again. And because nobody speaks honestly with their employer sitting beside them.

It's not about doing more. It's about setting things up differently.

What we actually work on

The child who won't eat

The bowl on the floor. The forty-five-minute dinner. The helper who keeps spooning it in because it's faster, and because nobody ever showed her another way.

  • 9:00 — Why she isn't hungry at dinner

    Appetite is built across the whole day, not at the table — milk at ten, the biscuit from the doorman, crackers in the pram at three. The helper is the only one who sees all of it.

  • 9:20 — Building the plate

    What a toddler actually needs, how much of it, and what to do with the food she refuses this week. We build real plates, not a chart.

  • 9:45 — Hands on: pouring, serving herself, clearing her own place

    Real jugs, real spills.

  • 10:30 — What to say instead

    Don't say / say, practised out loud until it sounds natural.

  • 10:50 — One thing this week

    Each helper picks the one thing she will set up this week, and leaves with it written down.

How it works

Two hours for her, forty minutes for you

  • Saturday, helpers only

    Two hours of practice, not a lecture. Eight helpers in the room.

  • Tuesday parents' call

    40 minutes on Zoom, Tuesday 1 December at 8:30pm, once the children are down. What she learned, what it should look like at your table, and the three things parents usually do that undo it.

  • Saturday evening note

    A short message the same evening so you know what to look for.

  • One payment, one family

    HK$900 covers your helper on the Saturday and you on the Tuesday.

家长反馈

来自香港家长的真实故事

Yen的见证图片

参加这次幼儿健康饮食课程,对我和几位妈妈朋友来说都是一次非常有收获的体验。Ida 对儿童发展的热情在每一节课中都能感受到,她基于蒙特梭利的方法既实用又容易在家执行。课程结束后,我更有信心,也更受启发,想为孩子建立健康又愉快的用餐日常。

Yen

幼儿健康饮食工作坊

Yana的见证图片

这门课程很好地讲解了如何帮助宝宝与食物建立健康关系,并让孩子和照护者都拥有积极的用餐体验。分享的内容有洞见、很实用,也很容易融入日常生活。让我深受启发,也很期待和宝宝创造更多有意义的用餐时光。

Yana

幼儿健康饮食工作坊

Sarah的见证图片

非常感谢你让 Jenelyn 的照护能力更上一层楼!我已经明显看到她与孩子互动方式有了很大提升,这些变化真的令人欣喜。这个过程并不总是容易,但成果已经说明一切-我们由衷感激,而且我们家也变得平静了许多。

Sarah

My Best Auntie 培训课程

Gabriella的见证图片

我们的照护者上完课程后,带着满满的热情、动力和新点子回来。我已经明显感受到她在方式上的美好转变-从用词到她在幼儿情绪时刻中的冷静与耐心。孩子会模仿所见行为这一提醒,也让我们全家都很有共鸣。

Gabriella

My Best Auntie 培训课程

Emma的见证图片

我家的姨姨最近完成了 0-12 个月试点课程,我们真的非常感激有这样优秀的一门课。她带回了许多想法,我们已经开始在家实践。作为新手父母,详尽的课程笔记更是额外惊喜-感觉就像我们也在和她一起学习。

Emma

My Best Auntie 0-12 个月培训课程

一位开心家长的见证图片

参加课程后,我们的照护者真正理解了如何培养一个独立、平和的幼儿,变化非常明显。我也曾在工作坊中与 Ida 有专业合作,两次经历都非常出色。她为照护者打造的交流与成长社群,确实独一无二。

一位开心家长

My Best Auntie 培训课程

⚡ 8 spots left - 星期六 28 11 2026

8 families, then it closes.

Add your helper's name so we can prepare the session. The exact address is sent a week before.

Ida De Gregorio from Evolve Sprouts
Your trainer

Ida De Gregorio

Founder, Evolve Sprouts

Ida is AMI trained for ages 0–3 and 3–6. She previously taught at an international Montessori school in Hong Kong and holds an MEd from HKU. She has a Child Nutrition certification from Stanford, and she works inside Hong Kong homes with parents and helpers. She is Italian, has lived here for ten years, and is a mother of two.

  • AMI Montessori (0–3 and 3–6)
  • MEd, HKU
  • Child Nutrition, Stanford

Frequently Asked Questions

  • Who is it for?

    Families in Hong Kong with a child roughly 1 to 4, and a helper who is at the table for most of those meals.

  • Do parents attend the Saturday?

    No. Helpers only in the room on Saturday. Parents join the Tuesday call.

  • Where is it?

    Hong Kong Island. The exact address is sent a week before.

  • Is this a course?

    No. One Saturday roughly every six weeks, each on its own. Come to the one you need. 28 Nov 2026 — Mealtimes (booking now). 12 Dec 2026 — Tantrums and limits. 16 Jan 2027 — Getting dressed, getting out of the door. 20 Feb 2027 — Toys, play, and leaving them alone.

  • What does HK$900 include?

    Both sessions for one family: the Saturday workshop for your helper, and the Tuesday parents' call. Eight families, then it closes.