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Mealtimes

Two hours on the thing that decides the mood of your whole day. For your helper, with seven others, practising — not sitting and listening.

Parents' call Tue 1 Dec, 8:30pm on Zoom8 families星期六 28 11 2026上午9:00 - 上午11:00Hong Kong IslandWorkshop
Smiling toddler in a high chair holding broccoli
Why helpers only in the room

Helpers change when they watch other helpers do it

Far more than when the mum asks again. And because nobody speaks honestly with their employer sitting beside them.

It's not about doing more. It's about setting things up differently.

What we actually work on

The child who won't eat

The bowl on the floor. The forty-five-minute dinner. The helper who keeps spooning it in because it's faster, and because nobody ever showed her another way.

  • 9:00 — Why she isn't hungry at dinner

    Appetite is built across the whole day, not at the table — milk at ten, the biscuit from the doorman, crackers in the pram at three. The helper is the only one who sees all of it.

  • 9:20 — Building the plate

    What a toddler actually needs, how much of it, and what to do with the food she refuses this week. We build real plates, not a chart.

  • 9:45 — Hands on: pouring, serving herself, clearing her own place

    Real jugs, real spills.

  • 10:30 — What to say instead

    Don't say / say, practised out loud until it sounds natural.

  • 10:50 — One thing this week

    Each helper picks the one thing she will set up this week, and leaves with it written down.

How it works

Two hours for her, forty minutes for you

  • Saturday, helpers only

    Two hours of practice, not a lecture. Eight helpers in the room.

  • Tuesday parents' call

    40 minutes on Zoom, Tuesday 1 December at 8:30pm, once the children are down. What she learned, what it should look like at your table, and the three things parents usually do that undo it.

  • Saturday evening note

    A short message the same evening so you know what to look for.

  • One payment, one family

    HK$900 covers your helper on the Saturday and you on the Tuesday.

家長評價

來自香港家長的真實故事

Yen的見證圖片

參加這個幼兒健康飲食課程,對我和幾位媽媽朋友來說都是一次非常有得著的體驗。Ida 對兒童發展的熱誠在每一節課都清楚感受到,而她以蒙特梭利為基礎的策略既實用,也很容易在家實踐。課程後,我更有信心,也更受啟發,想為小朋友建立健康又愉快的用餐日常。

Yen

幼兒健康飲食工作坊

Yana的見證圖片

這門課程深入講解如何幫助寶寶與食物建立健康關係,並讓孩子與照顧者都擁有正面的用餐體驗。內容有見地、夠實用,也很容易帶入日常生活。令我非常受啟發,也更期待和寶寶創造更多有意義的用餐時光。

Yana

幼兒健康飲食工作坊

Sarah的見證圖片

非常感謝你把 Jenelyn 的照顧技巧提升到另一個層次!我已經明顯見到她和我們小朋友互動方式有很大進步,這些改變真的很令人欣喜。過程未必永遠容易,但成果已經說明一切-我們由衷感激,而且我哋屋企都平靜咗好多。

Sarah

My Best Auntie 培訓課程

Gabriella的見證圖片

我們的照顧者上完課後,帶著滿滿熱情、動力和新點子回來。我已經留意到她的做法有很好的轉變-由用語到她在幼兒情緒時刻中的冷靜與耐性,都明顯不同。孩子會模仿所見行為這個提醒,也令我們全家都很有共鳴。

Gabriella

My Best Auntie 培訓課程

Emma的見證圖片

我家的姨姨最近完成了 0-12 個月試點課程,我們真的非常感謝有這麼出色的一門課。她帶回來很多實用想法,我們已經開始在家實踐。作為新手父母,詳盡的課程筆記更是額外驚喜-感覺就像我們也在和她一起學習。

Emma

My Best Auntie 0-12 個月培訓課程

一位開心家長的見證圖片

上完課後,我們的照顧者真正明白如何培養一位獨立、平和的幼兒,改變非常明顯。我亦曾在工作坊中和 Ida 有專業合作,兩次經驗都非常出色。她為照顧者建立的交流與成長社群,確實是獨一無二。

一位開心家長

My Best Auntie 培訓課程

⚡ 8 spots left - 星期六 28 11 2026

8 families, then it closes.

Add your helper's name so we can prepare the session. The exact address is sent a week before.

Ida De Gregorio from Evolve Sprouts
Your trainer

Ida De Gregorio

Founder, Evolve Sprouts

Ida is AMI trained for ages 0–3 and 3–6. She previously taught at an international Montessori school in Hong Kong and holds an MEd from HKU. She has a Child Nutrition certification from Stanford, and she works inside Hong Kong homes with parents and helpers. She is Italian, has lived here for ten years, and is a mother of two.

  • AMI Montessori (0–3 and 3–6)
  • MEd, HKU
  • Child Nutrition, Stanford

Frequently Asked Questions

  • Who is it for?

    Families in Hong Kong with a child roughly 1 to 4, and a helper who is at the table for most of those meals.

  • Do parents attend the Saturday?

    No. Helpers only in the room on Saturday. Parents join the Tuesday call.

  • Where is it?

    Hong Kong Island. The exact address is sent a week before.

  • Is this a course?

    No. One Saturday roughly every six weeks, each on its own. Come to the one you need. 28 Nov 2026 — Mealtimes (booking now). 12 Dec 2026 — Tantrums and limits. 16 Jan 2027 — Getting dressed, getting out of the door. 20 Feb 2027 — Toys, play, and leaving them alone.

  • What does HK$900 include?

    Both sessions for one family: the Saturday workshop for your helper, and the Tuesday parents' call. Eight families, then it closes.